CAUTION: Do not use this food supplement as a substitute for a balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, children under 18, taking prescription medication or under medical supervision it is advisable to consult a GP prior to taking any supplements. Discontinue use and consult a GP if adverse reations occur.
ZMA (Zinc, Magnesium and Vitamin B6) is a supplement used primarily by athletes, gymnasts, and bodybuilders. Athletes use ZMA as a recovery aid; notably, studies show that ZMA helps the body achieve deeper levels of REM sleep.
Each daily dose (3 capsules) contains 10mg of Zinc (150% RDA), 375 mg of Magnesium (100% RDA) and 11.73mg of Vitamin B6 (838.71% RDA). Other ingredients: Magesium stearate, Microcrystalline Cellulose. Size 00 White Gelatin Capsule (Colourant Titanium Dioxide E171)
We recommend taking 3 Nutriodol ZMA capsules per day, preferably on an empty stomach. For the best result take 1 capsule 4 hours and 2 capsules 30 minutes before bed time. Regular use of this supplement is required. The effect should come after the first 5-7 days of use.
This product is not intended to diagnose, treat, cure or prevent any disease. Consult your physician before using this or any other dietary supplement. Do not use if you are pregnant or nursing. Not intended for use by persons under the age of 18. Keep out of reach of children. Store in a cool, dry place. Do not use if seal is broken.
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